Seven Ways to Encourage
- Gratitude Journal. At the very least once a day, list ten
things you are grateful for. List them to yourself, in prayer, to
someone else or in a journal
- Daily Pages. I find keeping a diary, journal or some other
place where you get things out of your head extremely helpful in
getting rid of negativity, in encouraging hope and in helping foster
your creative spirit.
- Read a good book. I’ve got a list of good books that I love and continue to add to.
- Hug someone. It makes you feel better, it makes them feel better. It reminds you that
- Talk, Email, IM, Text, Twitter (Communicate and hang out with people you like & love).
- Listen to Music
- Watch An Inspiring Movie: You have to watch what you find
uplifting. I watch science fiction, romance, comedy, musicals. Some
films that have gotten me by are believe it or not Star Wars,
Singing in the Rain, The Music Man, Galaxy Quest, Manhattan, The
Parent Trap, Knotting Hill, Casablanca,
